If you had braces as a teenager, you may remember the discomfort that sometimes invaded this journey. Though wearing braces is only mildly interfering, the first few days can be difficult. Here are just some of the ways you can help your teen survive the early part of their orthodontic adventure.
Have Empathy
Your teen is uncomfortable. The first hours after brackets and archwires are applied can be full of adrenaline and excitement and maybe a little fear but, generally speaking, they are manageable. Once the reality of living with this hardware kicks in – and the initial movements and pain start doing their job – your teenager will realize what they’re in for and their mood may sour.
- Let them whine. Getting braces is a monumental moment. Teens already feel awkward. They may need to air their grievances or just be cranky without being scolded. Before you know it, they will live their life with their glorious metal mouth.
- Save lectures for later. There is plenty of time to get serious about cleaning teeth and braces. It’s important they do their very best the first few days, but save the parental nagging about flossing and brushing for when they’ve adjusted.
- Be encouraging. Remind your teen this journey will result in a stunning and healthy smile. They may not realize the benefits now but one day they will appreciate aligned teeth that are easier to clean.
- Don’t ignore it. First days with teen braces are uncomfortable. There is no way around it, but this is okay – it means the braces are working. Make sure you have plenty of orthodontic wax on hand for your teen to ease irritation of soft tissues.
Stick to the Positives
Some people have a higher pain threshold than others. Maybe your teen will weather the uncomfortable adjustment to full braces without any difficulty. That doesn’t mean they’re immune to other side effects, like feeling self-conscious about their new look.
- History. Point out the advantages of modern braces compared to the larger footprint of metal braces from decades past.
- Art. Remind them they can change their style every six or eight weeks with colorful new rubber bands.
- Science. Acknowledge that they do look different but in a cool and temporary way – and that will end with a stunning, straight smile.
Don’t Worry About Diet
You want your kid to eat well, but the first few days in metal braces earn them a pass. Let them eat whatever soothes their teeth and gums. Be ready with the most helpful and satisfying foods that don’t require major biting or tearing or crunching:
- Cold. Ice cream without any crunchy, chewy, or sticky additions, or smoothies, milkshakes, or other cold treats.
- Soft. Plain pasta with sauce or cheese, eggs, or steamed veggies that are cooked so they barely need to be chewed.
- Creamy. Soups, puddings, gelatin, and any creamy foods slide past teeth and hardware without difficulty.
- Segmented. Cut their favorite soft sandwiches, breads, cheese, or snacks into small pieces so they can pop them in their mouth and chew without difficulty.
Get all the support you need for your teen’s orthodontic journey. Contact Soleil Orthodontics in Woodinville, WA, to schedule a consultation.
